Group classes

I run small group classes for all abilities. The environment is supportive and non-competitive where clients work at their own level.

In these classes you will learn the principles of Pilates including correct breathing, pelvic and shoulder stabilisation, and how to strengthen the deep core muscles through a range of different exercises.

I provide mats, blocks and any other small equipment that we sometimes use. You only need to bring a bottle of water with you.

If, after your first class, you decide not to continue, you are entitled to a full refund for the remaining lessons of the course (drop-in price for the class taken would apply, further terms and conditions below).

The courses run during the year to correspond with each half of the school term calendar. To ensure your place on a particular course it is recommended that you enroll for the whole of a course. Drop-in to classes is welcome, but priority will be given to full-course students.

Pregnancy

These classes are also appropriate for women at any stage of their pregnancy, and exercises will be modified to fit individual needs (and capabilities). Feel free to contact me for a chat about starting Pilates.


Pricing for Group matwork Pilates classes

If you book a course, each class is priced at £9.00

Pay-as-you-go drop in price per class is £12.00

There is no refund for missed classes but you may make up the missed class before the end of the course if there is room in another class.
If there is a space available, it is possible to join in the middle of a course and will pay for the classes up to end of the course at a rate of £9 per class.

If, after your first class, you decide not to continue, you are entitled to a full refund for the remaining lessons of the course (drop-in price for the class taken would apply).


Class times

Monday

Term dates: 07/09/15 – 19/10/15
Time: 9.30 – 10.30am
Place: Belgrave Hall, Denmark Road, Wimbledon SW19 4PG

Thursday

Term dates: 03/09/15 – 15/10/15
Time:
9.30 – 10.30am
Place: St Matthew’s Church Hall, 3 Spencer Road, off Durham Road, Raynes Park SW20 0DE

Friday

Term dates: 04/09/15 – 16/10/15
Time: 9.15 – 10.15am
Place: Old Rutlishian’s, Poplar Road, SW19 3JS

Friday

Term dates: 04/09/15 – 16/10/15
Time: 10.30 – 11.30am
Place: Old Rutlishian’s, Poplar Road, SW19 3JS