Group classes: times, locations and booking
I run small group classes for all abilities with a maximum of twelve people to allow for individual supervision where needed. The environment is supportive and non-competitive where clients work at their own level.
In these classes you will learn the principles of Pilates including correct breathing, pelvic and shoulder stabilisation, and how to strengthen the deep core muscles through a range of different exercises.
About these classes
I provide mats, blocks and any other small equipment that we sometimes use. You only need to bring a bottle of water with you.
The courses run during the year to correspond with school terms. To ensure your place on a particular course it is recommended that you enroll for the whole of a course. Drop-in to classes is welcome, but priority will be given to full-course students.
Pricing for Group matwork Pilates classes
If you book a course, each class is priced at £9.00
Pay-as-you-go drop in price per class is £12.00
There is no refund for missed classes but you may make up the missed class before the end of the course if there is room in another class.
If there is a space available, it is possible to join in the middle of a course.
If, after your first class, you decide not to continue, you are entitled to a full refund for the remaining lessons of the course (drop-in price for the class taken would apply).
Have a look at my group classes timetable here.
For more information about my group classes please email firstname.lastname@example.org.